The Best Coffee Makers Dearest Coffee The Hottest Coffee Machines Staying Fit & Confident Can A Watch Watch Your Weight?

Cookers worth the Heat

Posted by 7Villages 01 Nov 2015 No Comments »
Cookers worth the Heat


Cookers worth the Heat

If you do not already have a rice cooker in your kitchen then it is time to get one. They can save you a great deal of time on cooking as well as coming up with new meals to cook your family. They are able to cook rice and other foods very quickly which means you spend less time in the kitchen and more time at the dinner table. Learn more about some of these rice cookers and how they will change the way you cook forever.

The Buffalo Rice Cooker is a 5-cup rice cooker that packs a big punch. Compared to other rice cookers it is low in price and is less than $200. It has an inner pot that is made of stainless steel and prepares healthier and more delicious meals for your family. It comes equipped with a number of pre-sets that allow you to cook almost anything including vegetables and rice. The texture of the food that is cooked is improved due to 3D heating. It comes with a steam vent that is movable and an inner lid that can be detached so that it is easy to clean. It comes with a rice scoop, soup spoon, and a measuring cup.

Why are they healthier?

Many people say that using a rice cooker is a better option to cooking foods on the stove. It is healthier and much easier to do. Using a rice cooker can change the diet of a family. Rice is inexpensive and when it is very easy to prepare it can become a healthy staple in the family diet. Left over rice dishes are easy to pack and reheat for lunch the next day.

Left over plain rice is a useful ingredient for many fast meals. It can be a side to an entree, but it can also be mixed with eggs and vegetables to make a quick fried rice dish. Reheated rice can also replace oatmeal as a simple hot breakfast. Anything you might add to oatmeal such as cinnamon, dried fruit and nuts can also be used on rice.

Rice can form the base of many fast, healthy and creative family meals. The key is making the cooking as easy and fool proof as possible. An automatic rice cooker can do just that.


Not only are rice cookers a healthier choice when it comes to cooking but they can also save you money on meals as you will typically have leftovers for you and your family. There are many different options when it comes to recipes so you will never run out of meals to cook for you and your family.

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The Best Coffee Makers

Posted by 7Villages 01 Nov 2015 No Comments »
The Best Coffee Makers

The Best Coffee Makers

Coffee can be the best part of your morning if you are a coffee lover. There is nothing quite like that first cup of coffee in the morning. For some people, it is the one thing that gets them out of bed in the morning. Some people enjoy coffee straight from the pot while others enjoy a hot shot of espresso. Regardless of your preference, coffee is sometimes the answer to your morning caffeine prayers. Mr. Coffee is known for their amazingly affordable and high quality coffee makers. Here are some of their best products on the market today.

KRUPS Espressaria

This KRUPS coffee machine is a great option when it comes to espresso makers. You can without much of a stretch clean this machine with a removable dribble attempt and a cake compartment. It has a LCD show for simple formula determination and simple to utilize spout for steam so it can make tasty lattes again and again. It comes furnished with a licensed progressive minimal thermo-block framework that guarantees you will have a hot espresso from the first container to the last glass. It has a huge 60 ounce removable water tank so you can make numerous beverages in succession. It has a total of 1450 watts of power and a 2-year guarantee. You can buy this coffee machine for less than $800.

Mr. Coffee 10-Cup Thermal Coffee Maker

Some people prefer that traditional cup of coffee in the morning and save the espresso for days when they are really in need of a caffeine boost. If you are one of those people, then the Mr. Coffee Optimal Brew Thermal Coffee Maker is just the ticket. The water reservoir is removable so it is easy to fill. It has a water filtration system that gets rid of the chlorine in your water so your cup of coffee tastes better than ever before. There is a delay timer that is installed which allows you so set your brewing time to whatever you prefer.

It also comes equipped with a freshness timer that keeps your coffee fresh longer from the time it is brewed till the time you clean the pot. You can purchase this coffee maker for under $60.

All of these options for espresso machines are all high in quality. Most of it will just depend on how much you have to spend on a new machine. If you do not want to invest this much in a machine the Mr. Coffee espresso machine can be purchased for less than $50. Regardless, you will always get a good deal. All of these coffee makers are definitely worth your time if you really love coffee.

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Cheap but Savvy Choices

Posted by 7Villages 01 Nov 2015 No Comments »
Cheap but Savvy Choices

Cheap but Savvy Choices

A vacuum sealer is a sort of a sack heat sealer that is used for distinctive quality packaging purposes. This sealer is used as a piece of packaging dried foods, devices, coffee things and distinctive materials which may breakdown more immediately when introduced to air.

This glow sealer variety is a significant commitment machine which draws let some flow into of the poly pack before it normally seals it. Using the framework the vacuum sealer in like manner lessens the volume of the packaged thing by clearing got air left secured. This every so often can be the most regarded clarification behind using a vacuum sealer.
This kind of vacuum sealer obliges a little air compressor to be joined with the objective that a vacuum can be drawn. The air compressor is gotten freely from the sealer, and is used to blow air through this altering rigging. The stuffed air experiences a metal tube, which is connected with the substance piece of the sack. The compacted air then draws the air from the sack out by a system known as the Venturi Effect. Right when the air has been ousted from the sack, a glow settling bar closes around the pack, leaving the poly pack altered.

Food Saver V2244

With its smooth, smaller configuration and simple to-utilize manual operation, the FoodSaver V2244 vacuum fixing framework proves to be useful for safeguarding a mixed bag of food. Use it for everything from long haul stockpiling of meats and fish in the cooler to transient stockpiling of shop meats and cheddar in the refrigerator, and in addition treats, wafers, and different snacks in the washroom. Keeps an occupied kitchen running easily. Divert without breaking a sweat. In the matter of dependable food stockpiling, the FoodSaver V2244 vacuum fixing framework has you secured.

Food Processor

Black & Decker also makes a food processor that is less expensive but equally as effective. The Black & Decker 8-Cup Food Processor is a 450-watt food processor that is great for dicing, slicing, mincing, chopping, and much more. It is an 8 cup capacity work bowl with a continuous-flow feed chute and pusher, and off and on pulse buttons. It also comes equipped with a safety interlock system, suction cup, cord storage, as well as parts that are safe to put in the dishwasher. It is constructed with a stainless-steel chopping blade and reversible slicing and shredding disc. You can purchase this food processor for less than $30. It has a lot of positive reviews on

Gadgets can be great if you know where to look. Even if you are on a budget you are sure to find a kitchen gadget just right for you.

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Cookers: Slow & Steady Wins the Race

Posted by 7Villages 01 Nov 2015 No Comments »
Cookers: Slow & Steady Wins the Race

Cookers: Slow & Steady Wins the Race

If you enjoy cooking you know how fun it can be to prepare a healthy meal for your family. You also know how important it is to have the right tools and gadgets in your kitchen to help you get the job done right. You may think that it is going to cost you an arm and a leg to purchase items such as a rice cooker or a food processors. In the long run it will save you money having these products in your home. Here are some food processor and rice cooker reviews to help you choose.

Rice Cookers

There are a number of rice cookers on the market that are not very expensive but can handle a big job. Aroma makes an 8-cup digital rice cooker and food steamer that is less than $30.00. It can hold up to 8 cups of rice and has the ability to steam both vegetables and rice. It is very easy to use and had programmable digital controls with automatic keep-warm settings. It is a great choice for chili, soups, and much more. It comes with a steam try, rice measuring cup, recipes, and a serving spatula. If you are looking for a low-cost rice cooker then this is definitely the one for you.

Another good choice would be the Black and Decker 14-cup rice cooker which only costs $17.00. It is equipped with cook and warm indicator lights as well as a keep warm cycle. The cooking bowl is non-stick and comes with a tempered glass lid and a steamer basket. This is a great product for anyone who wants a high quality rice cooker for a low price.

Food Processors

If you are looking for a reasonably-priced food processor then Hamilton Beach has the one for you. The Hamilton Beach Bowl Scraper food processor is less than $30.00 and comes equipped with 10-cup capacity bowl with a scraper that is built-in. It has two different speeds and 450 watts of power. It is perfect for chopping, mixing, and pureeing and is dishwasher safe.

It also comes with a lid as well as a blade and scraper attachment. The shredding disc is able to chop quickly and does not require that you have a spatula. This is the perfect product for someone who is looking for a high quality low-cost food processor.


If you want to have the best cooking equipment in your kitchen you don’t have to spend a lot of money to have something that is high in quality and value. If you love to cook then food processors and rice cookers are two items that your kitchen should not have to live without.

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Dearest Coffee

Posted by 7Villages 01 Nov 2015 No Comments »
Dearest Coffee

Dearest Coffee

There is nothing quite like that first cup of coffee in the morning. For some people, it is the one thing that gets them out of bed in the morning. Some people enjoy coffee straight from the pot while others enjoy a hot shot of espresso. Regardless of your preference, coffee is sometimes the answer to your morning caffeine prayers. Mr. Coffee is known for their amazingly affordable and high quality coffee makers. Here are some of their best products on the market today.

Mr. Coffee Espresso Machine

If you are searching for the best espresso machine around then Mr. Coffee’s Espresso Machine takes the cake. The Mr. Coffee Espresso Machine is one of the best on the market for a number of reasons. For starters, it is a low-cost option to the typically expensive espresso machine. Mr. Coffee as a brand is known for their traditional coffee makers but take the cake when it comes to the espresso machine as well. It is constructed of stainless steel and is made here in the USA. The steam heat forces hot steam through the filter for a rich, dark, espresso brew.

You can remove the drip catcher which allows you to clean up easily. You can purchase one of these espresso makers for $34.00.The frothing arm creates a creamy froth to top off your lattes and cappuccinos. The carafe is easy to use and pour and serves up to four cups of hot, tasty, espresso.

Other Great Options

Everybody has a different idea of the perfect cup of coffee. Some like it straight out of a traditional pot while others enjoy a hot cup of espresso. Regardless of the type of coffee you like, it is essential that you have the best coffee maker possible. If you don’t drink coffee you probably don’t care but if you do then you may need some help discovering your favorite cup of coffee. Keep reading to learn about some of the best coffee makers on the market.

The Breville Barista Express is also another great choice. Coffee lovers can judge the freshness of the coffee within no time. Within just five minutes, the ground beans starts to lose the flavor. Grinding the beans each time you are going to make fresh espresso felts inconvenient and at several occasions you have to encounter the tradeoff among the convenience and taste.

Breville BES870XL solves this issue tremendously well by delivering high quality, fresh espresso within very short time by making use of the integrated burr grinder. It takes only a minute to go from beans to espresso while residing in the comfort of your house. Following are the main features of this cool machine.

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The Hottest Coffee Machines

Posted by 7Villages 01 Nov 2015 No Comments »
The Hottest Coffee Machines

The Hottest Coffee Machines

If you love coffee, finding the right coffee machine can be a real challenge, especially if you are picky about your style of coffee. It can also be challenging if you are currently on a budget and do not have a lot of money to spend on coffee makers. The good news is there are a number of different coffee makers on the market that do not cost a lot of money and produce high quality coffee. Here are some of those coffee makers.

Gaggia Espresso Machine

The Gaggia Classic is a machine you may have met before. It has been around for years, and has only lasted so long because it has proved very popular: seen in kitchens across the land. It’s a mostly-metal design, with a stainless steel outer part that makes it feel a lot higher-end than something like the Krups XP5620, a handy and serviceable machine but one that still uses a lot of plastic.

At this point, though, the Gaggia Classic 2015 comes across more as slightly industrial than purely stylish. There are obvious seams along its top – not visible from the front in photos you may see, but pretty obvious in person – and plenty of the metal edges are very severe.

The Gaggia Classic’s drip tray is not held firmly in place from the front, and can simply be pulled out, letting you rest a mug on the bare metal frame underneath. It works just fine, but in truth feels like a bit of a hack. This drip tray area is one part of the machine that could have benefited from a few tweaks in this 2015 edition. It feels a bit too much like what it is: a light plastic tray that doesn’t have a properly molded seat to sit in.
KRUPS Espressaria Machine

The KRUPS Espressaria Machine grinds fresh coffee beans seconds before your brew to retain the freshness of the java with a generous capacity of 9.7 oz. The three different settings allow you to choose from fine to coarse to meet your different brewing methods from espresso to French press.

As usual, if using oily beans, the chute doesn’t have a slanted angle for the beans to flow easily. To solve the problem, Krups devised an extra cover to be inserted into the bean hopper to keep the beans from being stuck. The downside of this solution is that it reduces the bean hopper capacity. So you win some and lose some. The cover of the hopper is also sealed with a rubber gasket to make it more airtight to prolong the freshness of the coffee beans. A good practice is that you only grind enough for the immediate consumption, be it for the morning or the day.

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Make Your Fitness Wishlist

Posted by 7Villages 31 Oct 2015 No Comments »
Make Your Fitness Wishlist

Meditation Benefits1If you are pregnant and want to stay fit there are a number of ways to go about it. It is very important to stay fit when you are bringing a child into this world. Meditation is a great way to stay healthy throughout your pregnancy and afterwards. So what are some of the healthy benefits of meditation during pregnancy.

Meditation Benefits & Pregnancy

Childbirth meditation is the practice of meditation as a health enrichment method during the prenatal period, a calming pain management resource during birth, and a healing method in the postnatal period.

When a mother meditates, she passes elevated levels of health and growth promoting hormones to her womb child through the placenta and through sympathetic resonance. At all times, childbirth meditation benefits are dual, inseparably benefiting both the pregnant woman and her child. With regular meditation practice, a mother can experience the following psychological and physical benefits, imparting them to her child as well.

  • Increased perceptual ability
  • Enhanced physical motor skill
  • Quicker reaction time
  • Improved field independence
  • Greater empathy
  • Enhanced creativity
  • Increased self-actualization
  • Reduced anxiety, tension and stress
  • Decreased pain
  • Increased calm and pleasure
  • Enhanced immune function
  • Improved body image
  • Increased vitality and energy

While meditation science has existed for thousands of years, its application to pregnancy and birth are new.

Setting Goals

Strength training can be especially helpful for pregnant women. Women who are pregnant must strength train with caution however. Some doctors recommend you avoid lifting more than 20 pounds when exercising. If you routinely lifted heavier weights before becoming pregnant you may be able to life more comfortably. Keep in mind however that what was comfortable before pregnancy may not be comfortable after.

During the latter half of pregnancy, your body releases a compound called relaxin. As the name implies, relaxin helps relax the ligaments in the pubic area and helps the cervix soften and enlarge in preparation for delivery.

After your third month of pregnancy, you should not perform any exercises that requires you to lie flat on your back, as this can also decrease blood flow to your uterus. If you are just starting out, here are some great exercises to try to help maintain your fitness during pregnancy:

  • Prenatal Yoga – Either a class or video.
  • Pilates
  • Stationary Biking – you should avoid a traditional bike as you risk falling over and injuring your belly.
  • Swimming
  • Walking or light jogging

Don’t forget… before starting any exercise or fitness program it is vital you talk with your doctor to assess your health risks. Only begin a fitness program if it is safe for you and your baby! And remember, the focus should be on feeling good, not losing weight!

Licensed to Serve

Posted by 7Villages 08 Sep 2015 No Comments »
Licensed to Serve
Female doctor working on a computer in the office.  [url=][img][/img][/url]

Female doctor working on a computer in the office.

Being a nurse is a tough job but can be extremely rewarding. It requires a lot of hard work in school and hard work when you are licensed. It is important that you are prepared for the journey that lies ahead of you. It is easy to become overwhelmed but important that you try not to. There are many students who are in the same boat as you. Here is some information on two different areas in nursing that you may be interested in pursuing.

Licensed Practical Nurse

Licensed practical nurses work with registered nurses and doctors to perform various health care tasks, such as observing patients and measuring vital signs. In order to become an LPN you will need to finish your training program in practical nursing as well as your licensing exam. The average LPN salary is a little over $40,000 a year.

Some of the duties that an LPN might do are measuring vital signs, collecting fluid samples, dressing wounds, administering intravenous medications, maintaining patient records, and assisting patients with getting out of bed and dressing. Most LPNs work in long-term care facilities and hospitals. Your schedules will be fairly regular but you may have to work weekends on occasion.

LPNs and LVNs must complete an approved educational program. These programs award a certificate or diploma and typically take about 1 year to complete, but may take longer. They are commonly found in technical schools and community colleges, though some programs may be available in high schools and hospitals. Practical nursing programs combine classroom learning in subjects, such as nursing, biology, and pharmacology. All programs also include supervised clinical experience.

Nurse Practitioner

A nurse practitioner has a lot of important responsibilities. The day-to-day functions of a nurse practitioner will depend strongly on the specialty he or she has chosen to pursue, as well as the clinical setting. However, it is possible to lay out the most common tasks and requirements for the career.

NPs often encounter patients early on in their contact with the healthcare system. Nurse practitioners take complete health histories of new patients and conduct thorough physical exams. Moving through the process, NPs also order diagnostic testing, including lab work and x-rays, and work with patients to interpret and explain the results of that testing.

Nurse practitioners are expected to be excellent counselors, communicating well with both patients and their families on care plans and prognoses. Ultimately, what sets nurse practitioners apart from primary care physicians and other advanced practice registered nurses (APRNs) is their holistic approach to patient care. Although NPs are qualified to diagnose and treat, the emphasis is on an approach to wellness and overall health rather than the discrete treatment of one illness or injury.

Nursing: A Drag without Comfy Shoes

Posted by 7Villages 08 Sep 2015 No Comments »
Nursing: A Drag without Comfy Shoes


If you are wanting to be a nurse for a living one thing you will have to accept is that you will be on your feet all of the time. Many nurses who do not wear the right shoes end up suffering from feet and back problems that are difficult to overcome. Even though a nursing career is extremely rewarding, it is important not to put yourself in any type of danger when you are on the job. Long term back problems are no laughing matter. Learn more about nursing school and how important it is to have the right pair of shoes.

Is Nursing School Hard?

Nursing is a different discipline from any other degree program at a college or university. You are being prepared to literally hold another person’s life in your hands one day. You learn how to resuscitate a person, give drugs that can be very dangerous, perform a physical exam and develop critical thinking skills so you understand what you are doing and why. You learn to be an educator and advocate for patients, their families and other health care providers. Even doctors will learn things from you!

Nursing is not a good career choice for the faint at heart, nor is it a route to snagging a doctor to marry (aka getting an MRS degree). The soap opera depictions of romantic merry-go-rounds do not happen in real life. Nursing is extremely hard work that can be so profoundly exciting and unique, people actually get a high from it!

Yes, nursing school is hard. But it is worth it in the end.

Nursing Shoes

Life as a nurse or health care worker has become synonymous with long shifts, and long hours on your feet. Hospital ward floors are notoriously cold and hard surfaces, further taking its toll on the legs. However, the role that a health care worker plays in society is truly a vital one, without their hard work and expertise the world would be a different place. Therefore, it is important that these professionals are somehow offered some respite. This can come simply in the form of a comfortable shoe.

Comfortable nursing footwear can be a large contributing factor in the well-being of such health care workers. It is important that nurses grasp the full importance of a good nursing shoe. We would like to present to you some crucial factors to consider regarding comfortable footwear.

It is extremely important to know what you are getting into when you decide to be a nurse. It is not always going to be easy. However, if you have the right pair of comfy shoes it might be a little bit easier at least.

Staying Fit & Confident

Posted by 7Villages 12 May 2015 No Comments »
Staying Fit & Confident

Staying Fit & Confident

There are so many people who continuously suffer anxiety disorders and low self-esteem. It can keep them from doing the things that they used to love to do, or keep them from getting up out of bed in the morning. Many of these individuals feel hopeless and feel as if they will never overcome this obstacle. But there is help available to people who truly need it. You need to watch out for signs of low self-esteem and lend a helping hand when you are able to. Here are some of the most common signs that someone you love may have low self-esteem and what you can do to help.

Watch the Actions of Others

People are constantly seeking the acceptance of others, it is typically a standard part of human nature. If someone is constantly asking what they look like or how you think of them, they are seeking that type of acceptance in others in order to boost their own self-esteem. These individuals are simply trying to receive a compliment, a gleam of hope, to make them feel better about themselves even if it is just for a minute.

Comparing to Others

If you are consistently comparing yourself to other individuals without any particular reason, you may suffer from some issues of low self-esteem. If you happen to notice someone you care about constantly comparing themselves to others in regards to appearance, job performance, success, or any other quality, they are definitely not very confident in themselves or their skills. A confident person has no real need to compare themselves to others because they already believe in themselves and their abilities.

How can you help?

Many times you are able to talk them out of it but a lot of times it is beyond your control. You can try giving them motivational speeches to help boost their confidence but a lot of time the damage has already been done. Counseling or therapy would be the best option for this type of person which would be able to help them get back on the right track to happiness. Help to guide them in the right direction to a better self-esteem.


Exercising is a great way to overcome self-confidence issues. Doing push-ups will help you build upper arm strength but can also help you feel more confident about yourself. You are pushing yourself up and down while keeping your toes places firmly to the ground. The plank works the abs but also works the upper and lower back by strengthening the muscles. Push-ups are also good for your abs and your back, just not as intense. One of the benefits to doing push-ups is it helps to strengthen your shoulder region.

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